Wednesday, February 9, 2011
The Genetic Key Diet for successful fat loss
The Genetic Key Diet is not a low carbohydrate diet. It is understanding how carbohydrates work in our bodies depending on our genetic type. It is the Key to Unlock a Lean and Healthy Body. Have you ever heard what and how a "thrifty gene" can affect weight gain and why and how high glycemic foods can trigger it?
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I was just speaking with a friend today and how much we love carbs and how much carbs love us that they stick around in our bodies and mid-section. Darnit! I love bread.
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